Phân tích"Experts say if the old people spend time and get along with others and excercise everyday will be healthier and happier .However many ealderly are suffering from loneliness and lack of fitness. Discuss the cause and solution" IELTS WRITING TASK 2 (Đề thi 14/12/2023)

Bên cạnh Phân tích bài essay về "The number of visitors in the UK" IELTS WRITING TASK 1 (table), IELTS TUTOR hướng dẫn Phân tích"Experts say if the old people spend time and get along with others and excercise everyday will be healthier and happier .However many ealderly are suffering from loneliness and lack of fitness. Discuss the cause and solution" IELTS WRITING TASK 2

Experts say if the old people spend time and get along with others and excercise everyday will be healthier and happier. However many ealderly are suffering from loneliness and lack of fitness. Discuss the cause and solution

IELTS TUTOR lưu ý:

• Dạng 2 question có thể bố cục bài như sau:
• Body 1: Trả lời câu hỏi 1: Viết về cause 
  • Main idea 1: (Viết về suffering from loneliness)  the rising popularity of nuclear families
    • Supporting idea:
      • people are more inclined towards single family concept instead of living in a joint family. 
      • Young generation does not hesitate to abandon their parents or grandparents in a village to lead a better life in metropolitan cities  (IELTS TUTOR gợi ý cách diễn đạt khác: Their children have migrated to cities in search of better employment)
    • Example: In the case of Mrs. Kaushal, a widowed farmer in rural India, her sons' migration to Delhi, fueled by aspirations of urban success, has left her grappling with the solitude of their ancestral farm
  • Main idea 2: (Viết về lack of fitness) older adults not active due to discomfort and pain
    • Supporting idea:
      • Back pain, sore knees, heart conditions, and lung disorder can be barriers to exercise and limit motivation.
      • Overweight and obesity can be major problems in influencing healthy activity in older adult
    • Example: At 72 years old, Mrs. Garcia grapples with obesity and diabetes, finding even basic activities like climbing stairs challenging due to breathlessness and exhaustion, while shame and fear of judgment hinder her from participating in exercise classes or going to the gym, perpetuating a cycle of physical inactivity that exacerbates her weight gain and worsens her health conditions.
• Body 2: Trả lời câu hỏi 2: : Viết về solution
  • Main idea 1: spend time and get along with others (IELTS TUTOR gợi ý cách diễn đạt khác: the older generation people can join local clubs with their peers and friends to reduce loneliness)
    • Supporting idea:
    • Example: 
  • Main idea 2: old people should speak with their health care provider about the discomfort and symptoms
    • Supporting idea: 
      • The old age people should join gymnasium and yoga classes , and also they should work and do some calisthenics to remain fit and healthy.
      • Discomfort and pain can be managed through medication and alleviated with physical therapy
      • Chronic conditions, such as heart disease, arthritis, and diabetes can benefit from low exertion exercise and flexibility training. >> Ngoài ra IELTS TUTOR hướng dẫn Cách dùng SUCH AS trong tiếng anh
    • Example: In many cases of discomfort, elderly exercise options like water aerobics is a good option to lessen joint impact.

IELTS TUTOR gợi ý bài tham khảo:

It is often argued that spending time with others and engaging in regular physical activity can make the elderly both healthier and happier. However, many senior citizens still face loneliness (sự cô đơn – the state of feeling isolated and without companionship) and a sedentary lifestyle (lối sống ít vận động – a way of life that involves little or no physical activity).

There are several reasons why senior citizens frequently suffer from these issues. One primary cause of this issue is the erosion of joint families (sự suy giảm của gia đình nhiều thế hệ – the decline of extended households where multiple generations live together). In the modern era, the rising popularity of nuclear households (gia đình hạt nhân – families consisting of parents and their children only) means that elderly parents are often left behind when their children migrate to cities in search of better opportunities. For instance, in rural India, many widowed farmers are left in isolation (sự cô lập – the state of being alone and separated from others) when their children move to metropolitan areas. Another pressing reason is the prevalence of age-related ailments (các bệnh tật liên quan đến tuổi già – illnesses or medical conditions common among the elderly). Back pain, sore knees, or heart conditions often discourage older adults from exercising. Additionally, obesity and diabetes can create a vicious cycle (vòng luẩn quẩn – a process that cannot easily be stopped, leading to worsening outcomes) in which inactivity worsens their health and, in turn, reduces their motivation to engage in physical activity.>> tham khảo CẦN VIẾT & THU ÂM BAO NHIÊU BÀI ĐỂ ĐẠT 8.0 SPEAKING & 7.0 WRITING?

To tackle these challenges, several remedial measures (biện pháp khắc phục – actions taken to improve or correct a problem) can be adopted. Firstly, elderly individuals can join community-based clubs (câu lạc bộ cộng đồng – organizations within a local area where people gather for social interaction and activities) or participate in volunteering programs to foster companionship and reduce social isolation. Social interaction not only boosts their psychological well-being (sức khỏe tâm lý – the state of mental health and emotional stability) but also helps them regain a sense of purpose. Secondly, older adults should consult healthcare providers to address discomfort and seek appropriate solutions such as physical therapy or medication. Gentle workouts such as yoga, tai chi, or water aerobics are low-impact exercises (bài tập tác động nhẹ – physical activities that put minimal stress on the body) that can ease pain and keep chronic conditions like arthritis or diabetes under control.

In conclusion, while loneliness and physical inactivity are common problems among the elderly, these can be mitigated by social engagement and accessible fitness options tailored to their health needs.

🔑 New Vocabulary List

1. loneliness (sự cô đơn – the state of feeling isolated and without companionship)

   • Synonyms: solitude, seclusion, desolation

   • Antonyms: companionship, togetherness, fellowship

   • IELTS TUTOR xét ví dụ: Many elderly people still face loneliness and a sedentary lifestyle.

2. sedentary lifestyle (lối sống ít vận động – a way of life that involves little or no physical activity)

   • Synonyms: inactive lifestyle, deskbound life, motionless routine

   • Antonyms: active lifestyle, dynamic way of life, energetic routine

   • IELTS TUTOR xét ví dụ: Senior citizens still face loneliness and a sedentary lifestyle.

3. erosion of joint families (sự suy giảm của gia đình nhiều thế hệ – decline of extended households where multiple generations live together)

   • Synonyms: decline, breakdown, weakening

   • Antonyms: strengthening, preservation, continuity

   • IELTS TUTOR xét ví dụ: One primary cause is the erosion of joint families.

4. nuclear households (gia đình hạt nhân – families consisting of parents and their children only)

   • Synonyms: single-family unit, immediate family, small family

   • Antonyms: extended family, joint household, clan-based family

   • IELTS TUTOR xét ví dụ: The popularity of nuclear households means the elderly are often left behind.

5. isolation (sự cô lập – the state of being alone and separated from others)

   • Synonyms: seclusion, remoteness, loneliness

   • Antonyms: integration, connection, community

   • IELTS TUTOR xét ví dụ: Many widowed farmers are left in isolation when their children migrate.

6. age-related ailments (các bệnh tật liên quan đến tuổi già – illnesses common among the elderly)

   • Synonyms: geriatric diseases, elderly disorders, senile illnesses

   • Antonyms: youthful health, vitality, robustness

   • IELTS TUTOR xét ví dụ: The prevalence of age-related ailments discourages them from exercising.

7. vicious cycle (vòng luẩn quẩn – a process that cannot easily be stopped, leading to worsening outcomes)

   • Synonyms: downward spiral, negative feedback loop, trap

   • Antonyms: virtuous cycle, improvement loop, positive spiral

   • IELTS TUTOR xét ví dụ: Obesity and diabetes create a vicious cycle of inactivity.

8. remedial measures (biện pháp khắc phục – actions taken to improve or correct a problem)

   • Synonyms: corrective actions, solutions, countermeasures

   • Antonyms: causes, problems, complications

   • IELTS TUTOR xét ví dụ: Several remedial measures can be adopted.

9. community-based clubs (câu lạc bộ cộng đồng – organizations where people gather for activities)

   • Synonyms: local associations, neighborhood groups, social clubs

   • Antonyms: solitary pursuits, private clubs, exclusive societies

   • IELTS TUTOR xét ví dụ: Elderly individuals can join community-based clubs.

10. psychological well-being (sức khỏe tâm lý – the state of mental health and emotional stability)

• Synonyms: mental health, emotional balance, inner peace

• Antonyms: mental illness, distress, instability

• IELTS TUTOR xét ví dụ: Social interaction boosts their psychological well-being.

1. low-impact exercises (bài tập tác động nhẹ – physical activities with minimal stress on the body)

• Synonyms: gentle workouts, light exercises, mild activities

• Antonyms: high-impact exercises, strenuous workouts, intense training

• IELTS TUTOR xét ví dụ: Yoga and water aerobics are low-impact exercises.

📌 Difficult Grammar Structures

1. It is often argued that spending time with others and engaging in regular physical activity can make the elderly both healthier and happier.

   • Cấu trúc: It is often argued that + clause → Dùng để đưa ra quan điểm gián tiếp.

   • Dịch: Người ta thường cho rằng việc dành thời gian với người khác và tập thể dục thường xuyên có thể khiến người già vừa khỏe mạnh vừa hạnh phúc hơn.

2. The rising popularity of nuclear households means that elderly parents are often left behind when their children migrate to cities.

   • Cấu trúc: X means that Y… → dùng để giải thích hệ quả.

   • Dịch: Sự phổ biến ngày càng tăng của gia đình hạt nhân đồng nghĩa với việc cha mẹ già thường bị bỏ lại khi con cái di cư lên thành phố.

3. Obesity and diabetes can create a vicious cycle in which inactivity worsens their health and, in turn, reduces their motivation.

   • Cấu trúc: in which + clause → mệnh đề quan hệ chỉ hệ quả trong một quá trình.

   • Dịch: Béo phì và tiểu đường có thể tạo ra một vòng luẩn quẩn mà trong đó sự ít vận động làm sức khỏe suy yếu và lần lượt giảm động lực của họ.

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